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Political Pressure: Let’s talk about it

Virtual Group for Adults 18+ in New York State

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group meets

weekly at 7pm ET

who it's for

This group is for adults 18+ across New York State, particularly BIPOC and LGBTQ+ individuals, college students, young adults, undocumented immigrants, and anyone feeling emotionally impacted by today’s political climate and struggling to manage stress, fear, or uncertainty.

insurance eligible?

session cost

$50/session or covered by insurance

you'll meet for

60 min

Political Pressure: Let’s Talk About It is a therapist-led, limited-run virtual support group designed to help adults navigate the emotional toll of today’s political climate.


This group creates a structured, supportive space for processing fear, anger, uncertainty, and exhaustion related to current events. It centers the lived experiences of BIPOC individuals, LGBTQ+ communities, undocumented immigrants, and those directly impacted by policy shifts and social instability.


Together, participants will build stress management skills, emotional regulation tools, and a stronger sense of connection in a time that can feel isolating and overwhelming.

meet your facilitators

Nabiha Khan

MHC-LP

she/her

Xarializ DeJesus

MHC-LP

she/her

about the group

Insurance

payment & insurance options

We believe money shouldn’t be the reason you can’t access quality mental health care. That’s why we offer flexible ways to pay — whether you’re using insurance, paying privately, or looking for affordable options that fit your budget.​

We’re in-network with the following insurance plans:

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Your eligibility and benefits will determine your cost for treatment.

Virtual political stress support group for BIPOC and LGBTQ+ adults in New York State.

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