services
Individual Counseling
Through integrative, eclectic therapeutic techniques, we tailor our approach to you, your needs, and your desires. Our treatment specializations include anxiety, depression, trauma, stress, life transitions, emotional regulation, neurodiverse concerns, relationship and intimacy issues, sexuality and gender identity exploration, racial and ethnic identity exploration, cognitive, behavioral, emotional, social and multicultural issues.
Sex Therapy
Our clinical and scientific experience in sexual wellness, intimacy concerns, sexuality and gender diversity evidences that we are equipped with the specialized knowledge, awareness, and skills required to help you experience the life you deserve. Our treatment specializations include sexual dysfunctions (e.g., desire, arousal, orgasm, painful intercourse, erectile dysfunction), sexuality and gender diversity exploration, relationship and intimacy issues (e.g., communication, conflict resolution, cheating and infidelity, premarital preparation), sexual empowerment, alternative relationships and nonnormative relationship practices, CNM/ENM/poly, sugar dating, digital sex work, kink/BDSM, sex addiction/compulsive behavior (i.e., self-gratification, porn, sex workers, apps like only fans and other dating apps).
Relationship Counseling
Through techniques that are emotionally guiding, culturally sensitive, strengths-based, motivational, and solution-focused, we work collaboratively to help partners achieve dynamic harmony. Our expertise is working with traditional and alternative relationships to highlight problems from past dynamic patterns, gain insight into deeper levels of their relationships, and construct an enhanced future together.
Group Counseling
In a unified supportive setting, we offer support groups, processing sessions, and psychoeducational workshops that help validate emotions, target negative cognitions, highlight behavioral reactions and promote change through discovering inner strengths and developing greater self-acceptance.
Clinical Supervision
Our devoted team of Clinical Supervisors are prepared and equipped to deliver fruitful and intentional frequent supervision in individual, group, and peer settings. Whether you are working toward licensure, or you are a licensed clinician, our supervises are encouraged to collaborate with a variety of qualified and specialized counseling professionals who embody integrative modalities and cultural awareness. Our supervision experience values the educational and relational components to mentorship, leadership, and advocacy, and promotes superior performance management, professional development, and organizational wellness.
our groups
From NYC to Buffalo, Albany to Long Island, our virtual support groups connect New Yorkers statewide. All groups are facilitated by trained therapists and meet via secure telehealth platforms.
payment & insurance options
We believe money shouldn’t be the reason you can’t access quality mental health care. That’s why we offer flexible ways to pay — whether you’re using insurance, paying privately, or looking for affordable options that fit your budget.
We’re in-network with the following insurance plans:
Your eligibility and benefits will determine your cost for treatment.
is telehealth right for you?
We’re all about making sure therapy actually works for you and sometimes, that means checking if telehealth is the right fit. That's why before starting, we’ll talk through your needs and make sure virtual sessions feel supportive, effective, and doable for your situation.
when telehealth might not be the best option:
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if you’re experiencing severe depression, suicidal thoughts, or symptoms like delusions that may need in-person care
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if it’s hard to find a private, confidential space for sessions
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if distractions, substance use, or multitasking make it hard to be present
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for couples or family therapy — if high conflict or small screens make it tough to stay focused
when telehealth is a good fit, we’ll show up the same way we do in person: focused, present, and committed to giving you a meaningful therapy experience.