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After the Code: Mental Health Support Group for Nurses

Virtual Support Group for Nurses in New York State

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group meets

weekly on Wednesdays at 2pm ET

who it's for

This therapist-led group is for new and experienced nurses working in hospital or outpatient settings who are feeling burned out, compassion-fatigued, emotionally overwhelmed, or disconnected while carrying the unseen weight of the job.

insurance eligible?

session cost

$50/session or covered by insurance

you'll meet for

60 min

After the Code is a therapist-led support group for nurses experiencing burnout, compassion fatigue, and emotional exhaustion. Led by a Registered Nurse turned therapist with inpatient and outpatient experience, this group provides a safe, confidential space to process the emotional weight of nursing with others who understand healthcare culture.


This group is for new and experienced nurses working in ER, ICU, med-surg, hospice, or outpatient settings who may feel burned out, overwhelmed, anxious, disconnected, or guilty about rest and boundaries. Many participants are high-functioning on the outside while quietly carrying grief, loss, and experiences they can’t unsee.


Participants can expect to:

  • Process grief, loss, and emotionally demanding experiences

  • Reduce burnout and emotional overload

  • Learn practical coping, regulation, and boundary-setting tools

  • Feel less alone and more grounded with a community that understands


You’ll leave with emotional relief, clearer language for what you’re experiencing, and tools you can use both on and off shift.

meet your facilitators

Alexandra Vespe

MHC-LP, RN

she/her

about the group

Insurance

payment & insurance options

We believe money shouldn’t be the reason you can’t access quality mental health care. That’s why we offer flexible ways to pay — whether you’re using insurance, paying privately, or looking for affordable options that fit your budget.​

We’re in-network with the following insurance plans:

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Your eligibility and benefits will determine your cost for treatment.

Therapist-led support group for nurses experiencing burnout, compassion fatigue, grief, and emotional exhaustion, led by an RN turned therapist who understands healthcare culture.

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