Mental Health Counseling Blog

Walking into a room full of strangers and opening up about your personal life might feel overwhelming at first. However, group counseling...

The process of trying to find a mental health therapist can feel like one more heavy task when you’re already dealing with anxiety,...

Next Level MHC believes therapy is most effective when both the therapist and client feel seen, supported, and safe. That belief...

At some point, every relationship meets challenges. Sometimes, those hurdles are small, like disagreements over chores or misaligned...

Sex therapy is often misunderstood as something that only addresses physical issues or sexual dysfunctions, but it offers much more than...

Couples therapy can be a significant step toward improving your relationship. Understanding what to expect from couples therapy costs is...

When it comes to mental health services, the terms "counseling vs. therapy" often get used interchangeably. However, there are distinct...