group meets
weekly on Tuesdays at 6pm ET
who it's for
Adults in New York State
insurance eligible?
✅
session cost
$50/session or covered by insurance
you'll meet for
60 min
Raised on Survival Mode: Transforming Trauma Into Triumph is a supportive therapy group for adults who grew up in homes without emotional safety. Whether you were the invisible child, the caretaker, or the family peacemaker, this group is for those who recognize how their childhood shaped their current relationships, boundaries, and sense of self and are ready for a healthier way forward.
Through trauma-informed education, supportive discussion, and experiential processing, participants will explore toxic family dynamics, attachment patterns, childhood PTSD, codependency, and how trauma impacts the body and brain. This group helps adults release survival-based coping, build inner safety, and understand why closeness with family may feel difficult even when relationships appear “fine.” Join us to begin transforming trauma into a foundation of self-trust, compassion, and emotional freedom.
Questions or more information - email care@nextlevelmhc.com
meet your facilitators
about the group
payment & insurance options
We believe money shouldn’t be the reason you can’t access quality mental health care. That’s why we offer flexible ways to pay — whether you’re using insurance, paying privately, or looking for affordable options that fit your budget.
We’re in-network with the following insurance plans:
Your eligibility and benefits will determine your cost for treatment.
A weekly trauma-recovery group for adults from emotionally unsafe homes, focused on healing family wounds, reducing survival-mode patterns, and building inner safety.