Yusra Saeed
MHC-I
fun fact: I am a cat mom without a cat.
As a Pakistani therapist who has lived in five different countries, I know what it can feel like to grow up between cultures, expectations, and identities while trying to figure out where you fit in. You may be trying to figure out who you are, where you belong, or how to make choices that feel true to you while still carrying the expectations of family, culture, or the people around you.
Whether you’re navigating anxiety, relationships, identity, or life transitions, you don’t have to figure it out alone. I draw from ACT and humanistic therapy through a culturally responsive, trauma-informed lens. I believe in the healing power of the therapeutic relationship—a space where your voice can be heard in a world that can feel so loud.
Therapy isn’t a magic potion, it’s a process. Together, we’ll discover the ingredients that help you heal and grow, mix them together, and create something that works for you. There’s no perfect recipe, and what you need may change along the way. I'm here to help you find the tools and “recipes” you can carry with you beyond therapy.
payment & insurance options
We believe money shouldn’t be the reason you can’t access quality mental health care. That’s why we offer flexible ways to pay — whether you’re using insurance, paying privately, or looking for affordable options that fit your budget.
We’re in-network with the following insurance plans:
Your eligibility and benefits will determine your cost for treatment.
