Shubhangi Tank
MHC-LP
Inner safety can feel like a warm, travel-sized fireplace glowing in the chest, or the sense of calm that comes from being in a meaningful place. That feeling looks different for everyone, but therapy can be a space to reconnect with it and learn to carry it wherever life leads. Whether working with children, teens, or adults, the goal remains the same: to create a space where the mind, body, soul, and spirit feel seen, supported, and nourished. Together, a unique path can unfold — one rooted in self-acceptance, cultural understanding, and emotional safety.
Sessions are grounded in Acceptance and Commitment Therapy (ACT), person-centered care, and mindfulness-based practices, with flexibility to meet each person where they are. Therapy here isn’t one-size-fits-all — it’s collaborative, curious, and centered on what truly supports healing and growth.
Clients often come from diverse cultural backgrounds and life experiences, including those in the LGBTQ+ and BDSM/kink communities. A multicultural lens, respect for identity, and openness to exploring nuanced inner worlds are at the heart of this work.
payment & insurance options
We believe money shouldn’t be the reason you can’t access quality mental health care. That’s why we offer flexible ways to pay — whether you’re using insurance, paying privately, or looking for affordable options that fit your budget.
We’re in-network with the following insurance plans:
Your eligibility and benefits will determine your cost for treatment.
