Latisha Holder

I specialize in helping clients navigate anxiety, depression, sexual dysfunctions, intimacy-related issues, and cultural identity challenges. My ideal client may struggle with self-confidence, relationship issues, or adjusting to life changes. They want to feel empowered, improve coping skills, and build meaningful connections. I create a safe, supportive space where clients feel heard and validated. Using an eclectic, client-centered approach, I guide individuals toward self-awareness, resilience, and personal growth.

I blend CBT, EMDR, and a Person-Centered Approach. Through our work together, you’ll gain tools to manage anxiety, depression, trauma, sexual dysfunctions, intimacy challenges, and cultural identity stressors. I also specialize in supporting first-generation clients as they navigate cultural expectations, strengthen relationships, and build resilience.

I understand that life can feel overwhelming, especially when faced with challenges and uncertainties. As a compassionate counselor, I’m here to support you in building confidence, strengthening connections, and creating lasting change. Together, we’ll navigate obstacles, develop meaningful coping skills, and work toward a more balanced and fulfilling life.