Dominique Mannix

Struggling to keep up with life’s unexpected shifts? All changes, even positive ones, can disrupt our lives and force us to adjust to a new version of ourselves. Unwanted changes often bring a range of emotions—shock, grief, anxiety, sadness, denial, anger, guilt, and more. These feelings impact our thoughts, behaviors, and overall well-being, affecting concentration, decision-making, eating, and sleeping. I help adults of all ages navigate life's transitions, such as adult children leaving or returning home, retirement, downsizing, chronic or life-altering medical conditions, and both death and non-death losses.

I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and have advanced training and certification in grief counseling. I use a trauma-informed, client-centered approach, integrating various therapeutic modalities to fit your unique circumstances. I prioritize a collaborative, judgment-free environment, using empathy, humor, and authenticity.

Together, we will explore and identify unhelpful patterns, encouraging self-awareness and resilience. My commitment is to empower you to find meaning after loss, discover joy amidst life's changes, and facilitate your journey towards peace and purpose. You're not alone; let's embark on this transformative path together.